Thursday, July 3, 2014
Crockpot Rotisserie Style Chicken, with Gravy (Whole30)
Crock Pot Rotisserie Style Chicken with Gravy
1 whole (organic/pastured) chicken
1tsp celery seed
1 small onion minced
2tsp salt
2tsp paprika
1tsp pepper
1tsp ground thyme
1/2tsp garlic powder
sprinkle onions on bottom of crockpot. Mix together the spices in a separate bowl to create a rub, rub mixture over entire chicken body (wash your chicken with a little water first, it will help it stick, and give you a clean chicken!)
Place chicken on top of onions and turn crockpot to high for 5-6 hours (or just forget it all day and leave it in for 8 hours!)
Gravy:
After chicken is done remove chicken from crock pot, and set aside.
If there is any fat in the broth, scoop it off and discard.
Pour broth into sauce pan and heat until boiling.
While waiting for broth to boil mix 1/8-1/4 cup with 1-2 T coconut flour until it is thick liquid
When broth comes to boil mix in the coconut flour mixture and whisk your little heart out until desired thickness. (you can add more coconut mixture if needed).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
What are your thoughts? Drop me a line..